When:
4th December 2019 @ 12:00 pm – 1:00 pm Europe/London Timezone
2019-12-04T12:00:00+00:00
2019-12-04T13:00:00+00:00

EXTEND provides gentle exercise to music for the over sixties and less able people of all ages.

 Our mission is to promote health, increase mobility and independence, improve strength, co-ordination and balance and to counteract loneliness and isolation.

Are you over 60, or do you have a disability that makes more energetic exercise difficult?  

If the answer is YES  come and join in gentle exercise  to music for the over 60’s –

PALGRAVE COMMUNITY HALL

Every Wednesday   12-1PM

COME AND SEE FOR YOURSELF –IT’S  FUN !

 £5

 If you are interested and would like more information contact POLLY  on 01379 643212 / 07739529449

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